Resources Blog
FAQs & more.
Welcome! We hope you find these short articles helpful. If you have questions about anything you read here, please reach out!
Karly: “I missed a whole semester.”
My concussion was so severe, I had to take a semester off school.
Getting rear-ended derailed my life for the next 3 months. I was in constant pain. Headaches lasted all day. But everything and everyone around me was still in motion: my friends moved on, moved forward. All my classmates in the program finished, wrote the exam. Passed. Found jobs.
The hardest part was dealing with the emotional isolation.
Tess: “I was rear-ended. Twice.”
I was two months postpartum. My van was brand new, as old as my 2-month old son. I had rotated to shoulder check when I was rear-ended, which messed up my whole left side. Injured hip, shoulder pain, massive migraines, whiplash, damaged thumb tendon...
7 months later, October 2019, I was finished my physio sessions with Kyle. Most of my injuries were better. I even tried a hike with the family—had to turn back halfway, but it was so much better than where I'd been before, when I couldn't stand or even sit in the same position for more than a few minutes. I was on the mend.
And then…
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Active Rehab
- Aug 23, 2022 5 Answers to Your Active Rehab Questions
- Feb 4, 2020 Physiotherapy vs. Active Rehab—what’s the difference?
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Acupuncture
- Nov 28, 2023 Pre-Diabetes vs. Diabetes: What’s the Difference?
- Sep 19, 2023 What are the Benefits of Acupuncture?
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Back
- Mar 11, 2019 Can Lumbar Traction help my back pain?
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Chiropractic
- Nov 28, 2023 Torticollis: How Chiropractors Can Help
- Sep 29, 2022 Chiropractic vs. Physiotherapy: What’s the Difference?
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Exercise
- Mar 5, 2020 Should I stop exercising after an accident?
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ICBC
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- Apr 15, 2020 Karly: “I missed a whole semester.”
- Mar 16, 2020 Tess: “I was rear-ended. Twice.”
- Mar 5, 2020 Should I stop exercising after an accident?
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Massage
- Mar 9, 2020 How can I extend the benefits of my massage?
- Mar 6, 2020 Do I have to disrobe for a massage?
- Feb 26, 2020 Is it bad if I don’t shave my legs before a massage?
- Feb 18, 2020 TMJ Jaw Pain and How Massage Can Help
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Patient Stories
- Apr 15, 2020 Karly: “I missed a whole semester.”
- Mar 16, 2020 Tess: “I was rear-ended. Twice.”
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Physiotherapy
- Sep 29, 2022 Chiropractic vs. Physiotherapy: What’s the Difference?
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- Aug 31, 2022 How to Improve Your Posture with 5 Small Changes
- Aug 23, 2022 How to Start Physiotherapy Treatments with Your WorkSafe BC claim
- Feb 4, 2020 Physiotherapy vs. Active Rehab—what’s the difference?
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Posture
- Aug 31, 2022 How to Improve Your Posture with 5 Small Changes
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Sleep
- Mar 5, 2020 Is it bad to sleep on my stomach?
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TMJ jaw pain
- Feb 18, 2020 TMJ Jaw Pain and How Massage Can Help
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Traction
- Mar 11, 2019 Can Lumbar Traction help my back pain?
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Whiplash
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- WorkSafe BC