Patients are often curious about the difference between these two disciplines. Do they offer similar treatments? We interviewed our practitioners to get their professional take on how chiropractic and physiotherapy are different: keep reading for their answers!

After a motor vehicle accident, whiplash is the most common injury. The rapid acceleration and deceleration of your neck causes tremendous stress to your “soft tissues”, which include muscles, ligaments, tendons and vertebrae disks. Whiplash trauma can be incredibly painful, and affect many aspects of daily life. We’ve put together a resource of answers and actions you can take to assist your recovery.

We all know the importance of good posture, but it’s hard to change, isn’t it? Sometimes, the body positions we make are unconscious. The first step to change, though, is awareness: notice how your posture affects your body. You’ll be amazed: if you suffer from back pain, or chronic soreness, you might just cure yourself with these 5 postural changes.

If you’re recovering from a workplace accident, we understand how stressful the recovery process can be. Not to worry: we’ve compiled our answers to frequently asked questions here. This article will outline all the steps you’ll need to take to start your physiotherapy treatments.

If you’ve been to physiotherapy before, you’ll know that it’s hands-on. The physiotherapist will move your body into stretches, manipulate your joints, diagnose the source of tightness, pain, weakness, etc. Depending on your circumstances, you may receive passive treatment and/or complete certain exercises alongside your physiotherapist.