If you’re still recovering from your motor vehicle accident, active rehab might be the best free service you haven’t started yet. What is active rehab? It’s a recovery workout with a registered kinesiologist, and your ICBC Accident Benefits fully cover (most of) you for up to 24 sessions. We’ve got the answers here to our most frequently asked questions.

If you’ve been to physiotherapy before, you’ll know that it’s hands-on. The physiotherapist will move your body into stretches, manipulate your joints, diagnose the source of tightness, pain, weakness, etc. Depending on your circumstances, you may receive passive treatment and/or complete certain exercises alongside your physiotherapist.