Resources Blog
FAQs & more.
Welcome! We hope you find these short articles helpful. If you have questions about anything you read here, please reach out!
Is it bad to sleep on my stomach?
Stomach sleeping can be SO comfortable, and can reduce snoring… but is it healthy? Well, not for your back or your neck. So no. Sorry.
Can Lumbar Traction help my back pain?
We get it: back pain can be a real pain in the—well, you know. Fortunately, lumbar traction is a great option for many who experience back pain. Lumbar traction can relieve bulging discs, herniations, pinched nerves, sciatica, disc generation—even leg pain.
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Active Rehab
- Aug 23, 2022 5 Answers to Your Active Rehab Questions
- Feb 4, 2020 Physiotherapy vs. Active Rehab—what’s the difference?
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Acupuncture
- Nov 28, 2023 Pre-Diabetes vs. Diabetes: What’s the Difference?
- Sep 19, 2023 What are the Benefits of Acupuncture?
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Back
- Mar 11, 2019 Can Lumbar Traction help my back pain?
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Chiropractic
- Nov 28, 2023 Torticollis: How Chiropractors Can Help
- Sep 29, 2022 Chiropractic vs. Physiotherapy: What’s the Difference?
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Exercise
- Mar 5, 2020 Should I stop exercising after an accident?
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ICBC
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- Apr 15, 2020 Karly: “I missed a whole semester.”
- Mar 16, 2020 Tess: “I was rear-ended. Twice.”
- Mar 5, 2020 Should I stop exercising after an accident?
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Massage
- Mar 9, 2020 How can I extend the benefits of my massage?
- Mar 6, 2020 Do I have to disrobe for a massage?
- Feb 26, 2020 Is it bad if I don’t shave my legs before a massage?
- Feb 18, 2020 TMJ Jaw Pain and How Massage Can Help
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Patient Stories
- Apr 15, 2020 Karly: “I missed a whole semester.”
- Mar 16, 2020 Tess: “I was rear-ended. Twice.”
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Physiotherapy
- Sep 29, 2022 Chiropractic vs. Physiotherapy: What’s the Difference?
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- Aug 31, 2022 How to Improve Your Posture with 5 Small Changes
- Aug 23, 2022 How to Start Physiotherapy Treatments with Your WorkSafe BC claim
- Feb 4, 2020 Physiotherapy vs. Active Rehab—what’s the difference?
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Posture
- Aug 31, 2022 How to Improve Your Posture with 5 Small Changes
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Sleep
- Mar 5, 2020 Is it bad to sleep on my stomach?
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TMJ jaw pain
- Feb 18, 2020 TMJ Jaw Pain and How Massage Can Help
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Traction
- Mar 11, 2019 Can Lumbar Traction help my back pain?
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Whiplash
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- WorkSafe BC
