Resources Blog
FAQs & more.
Welcome! We hope you find these short articles helpful. If you have questions about anything you read here, please reach out!
How can I extend the benefits of my massage?
Post massage: you might be wondering, “Now what? I run through the rain to my car (because: Vancouver), drive through stressful traffic (because: Vancouver), and come home to a sink full of dishes (because: life), dinner to cook, bills and chores? I guess relaxing time is over!”
Hang on—there are some things we can recommend to help extend the massage experience, and help your body stay relaxed and rejuvenated.
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Active Rehab
- Aug 23, 2022 5 Answers to Your Active Rehab Questions
- Feb 4, 2020 Physiotherapy vs. Active Rehab—what’s the difference?
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Acupuncture
- Nov 28, 2023 Pre-Diabetes vs. Diabetes: What’s the Difference?
- Sep 19, 2023 What are the Benefits of Acupuncture?
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Back
- Mar 11, 2019 Can Lumbar Traction help my back pain?
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Chiropractic
- Nov 28, 2023 Torticollis: How Chiropractors Can Help
- Sep 29, 2022 Chiropractic vs. Physiotherapy: What’s the Difference?
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Exercise
- Mar 5, 2020 Should I stop exercising after an accident?
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ICBC
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- Apr 15, 2020 Karly: “I missed a whole semester.”
- Mar 16, 2020 Tess: “I was rear-ended. Twice.”
- Mar 5, 2020 Should I stop exercising after an accident?
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Massage
- Mar 9, 2020 How can I extend the benefits of my massage?
- Mar 6, 2020 Do I have to disrobe for a massage?
- Feb 26, 2020 Is it bad if I don’t shave my legs before a massage?
- Feb 18, 2020 TMJ Jaw Pain and How Massage Can Help
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Patient Stories
- Apr 15, 2020 Karly: “I missed a whole semester.”
- Mar 16, 2020 Tess: “I was rear-ended. Twice.”
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Physiotherapy
- Sep 29, 2022 Chiropractic vs. Physiotherapy: What’s the Difference?
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- Aug 31, 2022 How to Improve Your Posture with 5 Small Changes
- Aug 23, 2022 How to Start Physiotherapy Treatments with Your WorkSafe BC claim
- Feb 4, 2020 Physiotherapy vs. Active Rehab—what’s the difference?
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Posture
- Aug 31, 2022 How to Improve Your Posture with 5 Small Changes
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Sleep
- Mar 5, 2020 Is it bad to sleep on my stomach?
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TMJ jaw pain
- Feb 18, 2020 TMJ Jaw Pain and How Massage Can Help
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Traction
- Mar 11, 2019 Can Lumbar Traction help my back pain?
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Whiplash
- Sep 3, 2022 ICBC Whiplash: Your Guide to Recovery
- WorkSafe BC
